Oatmeal contains compounds that have anti-inflammatory and moisture-retaining properties. Colloidal oatmeal is the oatmeal preparation that’s commonly used in lotions as well as for baths. Specifically, it’s oatmeal that’s been finely ground or chopped and suspended in liquid. Colloidal oatmeal has both anti-inflammatory and antioxidant properties.
Even in small amounts, the compounds found in colloidal oatmeal inhibit tumor necrosis factor-alpha and interleukin-8 release, which have been associated with conditions like psoriasis. These compounds also reduce itching. These compounds also create a protective barrier to keep the skin from losing excess water.
Benefits of Oatmeal Bath:
- Acting as a buffering agent, which helps skin maintain a normal pH
- Providing antiviral activity, such as helping treat molluscum contagiosum skin rashes
- Reducing the rate of histamine release in mast cells, which are present in allergic skin reactions
- Cleansing the skin, thanks to the presence of saponins that have soap-like activity
Risks of Oatmeal Bath:
- The U.S. Food and Drug Administration (FDA) has declared that oatmeal baths are safe and effective treatments. However, it’s still possible that a person could experience an allergic reaction to the components of oatmeal.
- An allergic reaction to oatmeal would cause symptoms like itching, swelling, and redness. If this occurs, wash your skin with soap and water and discontinue the use of oatmeal-containing products.
