Ajwain or (Trachyspermum ammi) is the humble carom seed that is used as a spice and is the base of many home remedies. It has a very distinctive aroma and taste. Ajwain is a member of the Apiaceae family and is related to carrot, cumin, coriander, anise, asafoetida, etc. Ancient Egyptian civilizations used it as a medicine as well as a culinary spice. In traditional Ayurvedic medicine, it is known to treat asthma, persistent coughs, flatulence, and indigestion.
Benefits of Ajwain
- Ajwain consists of active compounds, thymol, and carvacrol, that have powerful antibacterial and antifungal properties
- Ayurveda states that this seed ignites the digestive fire Agni.
- It is used to balance the Kapha and Vata Doshas and increases the Pitta Dosha.
- It may lower cholesterol and triglyceride levels and prevent heart diseases
- It can reduce high blood pressure or hypertension
- Ajwain is commonly used as a household remedy for digestive issues and may help fight peptic ulcers
- It is known to prevent coughing and improve airflow
- It is a strong nerve stimulant and effectively draws out deep-seated toxins from the body
