Today, oil from the eucalyptus tree (Eucalyptus globulus) appears in many over-the-counter cough and cold products to relieve congestion. Eucalyptus oil is also used in creams and ointments to relieve muscle and joint pain, and in some mouthwashes. The powerful compounds in this oil includes a-pinene, b-pinene and limonene, all known to soothe the mind and…
Author Archives: Gopi
Fever, High temperature, Temp, Pyrexia, High fever What is Fever ? A fever is a temporary rise in body temperature. It’s one part of an overall response from the body’s immune system. A fever is usually caused by an infection. For most children and adults, a fever may be uncomfortable. But it usually isn’t a…
Sesame seed is the seed of the sesame plant (Sesamum indicum). Sesame seed has been used as a condiment and a source of edible oil for over 5,000 years. Its use is as common as topping a sesame seed hamburger bun, sprinkled on a wide variety of Asian dishes. Sesame seeds are a good source…
Black beans are a type of legume that are commonly used in many cuisines, including Latin American, Caribbean, and Southwestern American. They are a good source of protein, fiber, iron, and other nutrients, and are often used as a meat substitute in vegetarian and vegan dishes. Benefits of Black Beans Black beans offer a range…
Edamame is a type of soybean that is harvested when the beans are still young and tender. It’s a popular food in Asian cuisine and has gained popularity in other parts of the world in recent years. Benefits of Edamame: Nutritional facts of Edamame: Edamame is a nutrient-dense food that is rich in essential nutrients….
Marigold (Tagetes spp.) is a beautiful flower that is widely cultivated and used for ornamental and medicinal purposes. Marigold has been used for centuries as a natural remedy for various health conditions. Benefits Of Marigold: Nutrition Facts of Marigold: Marigold (Tagetes spp.) is primarily used for its medicinal and ornamental properties rather than as a…
Potato is a starchy root vegetable that is one of the most widely cultivated crops in the world. Potatoes are a good source of carbohydrates, fiber, vitamin C, potassium, and other nutrients. Benefits of Potatoes Potatoes offer a range of health benefits, including: Nutritional facts of Potatoes Potatoes are a nutrient-dense food, which means they…
Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea, a traditional tree crop of the Mediterranean Basin, and extracting the oil. It is commonly used in cooking, for frying foods or as a salad dressing. It can also be found in some cosmetics, pharmaceuticals, soaps, and fuels for traditional oil lamps. Olive oil may offer health benefits as it is high in healthy…
Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups. Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that…
Red yeast rice is produced by fermentation of a yeast on rice. The yeast is usually Monascus purpureus. Red yeast rice extract (RYRE) is a traditional Chinese medicine that has been purported to lower cholesterol. It’s been used in China and other Asian countries for centuries as a traditional medicine. It’s also used as a food coloring, additive,…