Spirometry, Bronchial asthma, Respiratory system disorder.

Root Cause of Disease:

Bronchitis is caused by the same viruses that cause the common cold or flu. The virus is contained in the millions of tiny droplets that come out of the nose and mouth when someone coughs or sneezes. These droplets typically spread about 1m (3ft). People with bronchitis have swelling and inflammation in their bronchial tubes, the air passages that link the mouth and nose with the lungs.

Symptoms:

The most common symptoms of bronchitis are:

  • Fever
  • Runny nose
  • Tiredness(fatigue)
  • Cough
  • Difficulty breathing
  • Mucus exhaustion
  • Generalized discomfort in the chest
  • Low- grade fever
  • Chills

Home Remedies to treat Bronchitis.

Remedy- 1: Giloy Juice/ తిప్ప‌తీగ రసం

Materials: Tulsi, Amla or Indian gooseberry, Neem and wheatgrass

Procedure:

Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages. Giloyhas a soothing effect on the lining of the throat and thus helps in providing relief to the inflamed bronchial lining.Drink the juice once in the morning and once in the evening every day for relief.

Product Link: Giloy Juice

Remedy 2: Ginger/ అల్లం

Materials: Ginger, hot water, sugar (for sweetness)

Procedure:

Some researchers have found evidence TrustedSource that ginger can have an anti-inflammatory effect against respiratory infection. You can take ginger in several ways:

  • Chew dried, crystallized ginger.
  • Use fresh ginger to make tea.
  • Eat it raw or add it to food.
  • Take it in capsule form as directed.

Product Link: Ginger

Remedy– 3: Turmeric/ పసుపు

Materials: Turmeric, Tea

Turmeric also increases antioxidant activity, meaning that it may help reduce irritation and boost your immunity.

Procedure:

  • Add fresh turmeric to salads or use it to make pickles.
  • Mix 1/2 teaspoon of powdered turmeric with 1 teaspoon of honey to make a paste. Consume the paste 1 to 3 times per day while symptoms last.
  • Take turmeric in capsule form as directed.
  • Use powdered or freshturmeric to make tea.

Product Link: Turmeric

Remedy 4: Salt water

Materials: Salt, Water

Salt water may help break up mucus and reduce pain in your throat.

Procedure:

Dissolve 1 teaspoon of salt into a glass of warm water. Sip small amounts of the salt water and gargle at the back of your throat. Do not swallow the water. Instead, spit it out in the sink. Repeat as often as you like. Afterward, you may want to rinse your mouth with plain water.

Product Link: Salt water

Garlic

This vegetable is one of the most used vegetables for treating many types of diseases. Garlic has antiviral and antibiotic properties, making it the perfect natural treatment for acute bronchitis [1]. Make a mixture of this vegetable.

You will need 3 garlic cloves. Then, you should peel the garlic. After you have peeled the garlic, you should chop it. Then, you should put this kind of garlic in milk and boil it. This remedy is recommended for drinking at night, usually before you go to bed.

Eucalyptus Oil

When people suffer from bronchitis, steam therapy is one of the best remedies. When you add eucalyptus oil to your natural treatment, then this remedy will soften your mucus which can help to heal faster.

Eucalyptus oil has antibacterial properties, which make it one of the best home remedies for bronchitis. You should add a few drops of eucalyptus oil to boiling water. Then, you should cover your head with a towel which can help you inhale the steam.

Also, there are other substitutes for eucalyptus oil if you cannot find it in the stores near your location. Those are tea tree oil and pine oil, which can also help you treat bronchitis. Also, this home remedy can be applied externally on your chest. When you make this remedy, you will expel the mucus, improving your respiratory system’s function.

Honey

When you are suffering from bronchitis and cough, you should use honey as your natural treatment. Honey possesses antibacterial and anti-viral properties, which are soothing for your throat.

Also, when you are consuming honey, you are boosting your immune system. When you suffer from bronchitis, you should add one teaspoon of honey to your regular tea. This will help you a lot in your fight against bronchitis. You should add honey to warm lemon water when you have throat inflammation and congestion, which is often accomplished with bronchitis.

Preventions:

To prevent acute bronchitis or a chronic bronchitis:

  • Stay away from smoke.
  • Get a flu vaccine because it can cause bronchitis due to the flu virus.
  • Wash your hands regularly.
  • Wear a mask when exposed to many factors that affect the lungs.

Some measures to prevent bronchitis in children:

  • Teach children to cover their nose and mouth when coughing or sneezing.
  • Instruct children to wash their hands often.
  • Get your child vaccinated, especially the seasonal flu shot every year.
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