Category Archives: Sprains and Strains

Sprains And Strains

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Pain, Swelling, Bruising, joint pain, Knee pain, Knee, Bruising, Pain around the affected joint, Limited flexibility, Muscle spasm, Welling, Limited flexibility. What are Sprains? A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain…

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