Honey is a syrupy liquid that honeybees make from plant nectar. Loved worldwide for its sweetness and depth of flavor, it’s used in many foods and recipes. Honey has a number of potential health benefits and plays a role in many home remedies and alternative medicine treatments. Benefits Of Honey Nutritional Facts of Honey Honey…
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Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help support blood sugar control, protect against heart disease, and reduce inflammation. Benefits Of Cinnamon Nutritional Facts Of Cinnamon Cinnamon offers many nutrition benefits from its antioxidant and anti-inflammatory properties. It’s known to help prevent conditions like heart disease or…
Cumin is also a good source of vitamins like Vitamin A, Vitamin C, Vitamin E, and Vitamin K. It is also rich in antioxidants and contains several beneficial plant compounds like cuminaldehyde, thymol, and terpenes. These compounds are believed to have anti-inflammatory, antibacterial, and anticancer properties, making cumin a healthy and nutritious spice. Nutrition Facts…
Oatmeal contains compounds that have anti-inflammatory and moisture-retaining properties. Colloidal oatmeal is the oatmeal preparation that’s commonly used in lotions as well as for baths. Specifically, it’s oatmeal that’s been finely ground or chopped and suspended in liquid. Colloidal oatmeal has both anti-inflammatory and antioxidant properties. Even in small amounts, the compounds found in colloidal oatmeal…
Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves. It is an anti-inflammatory and antiseptic that can cool down the skin while preventing infections. This can help soothe swelling and pain. It is best known for treating skin injuries, but it also has several other uses that could potentially…
Ajwain or (Trachyspermum ammi) is the humble carom seed that is used as a spice and is the base of many home remedies. It has a very distinctive aroma and taste. Ajwain is a member of the Apiaceae family and is related to carrot, cumin, coriander, anise, asafoetida, etc. Ancient Egyptian civilizations used it as…
Anyone and everyone who has an interest in living a healthy lifestyle has probably come across the phrase “superfood.” Most likely, you already have an idea of what this catchy buzzword means. A superfood is often described as a nutritious food that offers exceptional health benefits, a plant-based substance that gives a superhuman burst of…