Bananas are not only known for their high nutrition and mineral compositions but are also a very convenient and healthy snack option anytime. However, we mostly tend to discard the banana peels (or use them for home composting). You would be surprised to know that banana peels are also replete with polyphenols, carotenoids , and…
Category Archives: Medical Plants
Tea tree oil has been used as a traditional medicine by the Aboriginal people of Australia for centuries. These native Australians crush tea tree leaves to extract the oil, then inhale it to treat coughs and colds or apply it directly to the skin for healing. Benefits of Tea Tree Oil Risks of Tea Tree…
Licorice root is believed to have several health benefits, including soothing sore throats, reducing inflammation, improving digestion, and supporting adrenal gland function. It is also used as a natural remedy for coughs, colds, and respiratory infections. Additionally, some studies suggest that licorice root may have anti-inflammatory and anti-viral properties. Benefits of Licorice Roots Nutritional Facts…
Drumstick leaves, also known as Moringa leaves, are highly nutritious and have been used in traditional medicine for centuries. Benefits of Drum Stick Leaves Nutritional Facts of Moringa Leaves One cup (21 grams) of fresh drumstick leaves contains approximately: Drumstick leaves are also a good source of antioxidants, including quercetin, chlorogenic acid, and beta-carotene. Antioxidants…
Ashwagandha is believed to have several health benefits, including reducing stress and anxiety, improving brain function, lowering cholesterol and blood sugar levels, reducing inflammation, and boosting fertility and testosterone levels in men. It is also used as an adaptogen, which means it helps the body cope with physical and emotional stress. Benefits of Ashwagandha Nutritional…
Valerian root is a natural herbal supplement that has been used for centuries to promote relaxation, calmness, and sleep. It is derived from the root of the Valeriana officinalis plant and is available in various forms, including capsules, tablets, and teas. Valerian root works by increasing levels of the neurotransmitter gamma-aminobutyric acid (GABA) in the…
Hadjod is a fleshy plant that is widely used in cooking traditional soups, chutneys and dals in India. Additionally, its immense curative abilities are documented in great detail in Ayurveda. According to scholarly texts of this age-old practice of Indian medicine, hadjod portrays powerful traits in mending fractures of the bones, as well as being…
Henna is an ancient medicinal plant that’s been used as a natural dye for over 4,000 years. Its antifungal and antimicrobial properties may be beneficial for the hair and scalp, particularly for premature graying and reducing dandruff. Henna is most beneficial in its natural form. Henna is a dye derived from the leaves of the…
For centuries, people have used hibiscus seeds, flowers, leaves and stems in food and traditional medicine. Today, you can find hibiscus-flavored jams, jellies, sauces, syrups and teas throughout the world. Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer…
Tulsi has proved to be highly effective in protecting our body from various infections and diseases of the liver, skin, kidney, etc. It contains powerful oxidants that can help in keeping your blood pressure levels and cholesterol levels under control, making it one of the best heart-healthy foods. It is also good for diabetes as…