Chronic obstructive pulmonary disease, goblet cell hyperplasia, N-acetylcysteine, Roflumilast.
Root Cause of Disease:
- The most important cause of chronic bronchitis is cigarette smoking. Air pollution and your work environment may also play a role. This condition causes a cough that’s often called a smoker’s cough. It also causes you to cough up mucus, wheeze, and have chest discomfort.
Symptoms:
After a long period of inflammation and irritation in the bronchial tubes, chronic bronchitis can result in several hallmark symptoms.
Common symptoms of chronic bronchitis include:
- persistent cough (often referred to as “smoker’s cough”)
- coughing up mucus that may be yellow, green, or white
- wheezing
- chest discomfort
As time passes, the amount of mucus gradually increases due to the increased production of mucus in the lungs. The mucus eventually builds up in the bronchial tubes, resulting in difficulty breathing, especially during physical activity.
Other symptoms of chronic bronchitis can include:
- fatigue
- fever
- frequent and severe respiratory infections.
- wheezing and crackling sounds when breathing
- bluish fingernails, lips, and skin due to low oxygen levels
- swelling in the legs and ankles (peripheral edema)
As chronic bronchitis progresses, symptoms can vary in severity and frequency. For example, a cough may disappear temporarily, only to be followed by a period of more intense coughing.
More severe episodes may be triggered by various factors, including:
- respiratory tract infections, such as the cold or flu.
- infections elsewhere in the body
- exposure to environmental irritants, such as air pollution or dust
- heart conditions
Some people with chronic bronchitis get frequent respiratory infections such as colds and the flu. In severe cases, chronic bronchitis can cause weight loss, weakness in your lower muscles, and swelling in your ankles, feet, or legs.
Causes:
Exposure to other inhaled irritants can contribute to chronic bronchitis. These include secondhand smoke, air pollution, and chemical fumes or dusts from the environment or workplace.
Chronic bronchitis is not caused by a virus or bacteria. Most experts agree that the main cause of chronic bronchitis is cigarette smoking. Air pollution and your work environment may also play a role. This is especially true if you also smoke.
Main causes of chronic bronchitis include:
Infections:
Infections typically trigger the initial irritation and swelling that lead to acute bronchitis.
Smoking tobacco:
Smoking is the leading risk factor for developing chronic bronchitis. Over 90 percent of those with the disease have a history of smoking.
Secondhand smoke:
Exposure to secondhand smoke can also increase a person’s risk of developing chronic bronchitis.
Air pollution:
Exposure to air pollution, chemical or industrial fumes, dust, and toxic gasses can increase the risk for chronic bronchitis.
Home remedies to treat Chronic Bronchitis
Remedy- 1: Ginger (అల్లం)
Materials Used: Ginger, hot water, sugar
Orange juice is nutritious, but it’s important to limit your consumption because of its high sugar content. Orange juice is an excellent source of Vitamin C. One cup contains twice the daily recommended value. Vitamin C supports your immune system and may be effective in fighting against the common cold
Procedure:
To your tea mug,add a slice of fresh ginger or ¼ tsp ground ginger, a squeeze of lemon, and 1 tsp of honey.
Add your hot water and let the ginger steep for a few minutes before drinking.
PRODUCT LINK: GINGER
Remedy– 2: Turmeric (పసుపు)
Materials Used: Turmeric, Tea
Orange juice is nutritious, but it’s important to limit your consumption because of its high sugar content. Orange juice is an excellent source of Vitamin C. One cup contains twice the daily recommended value. Vitamin C supports your immune system and may be effective in fighting against the common cold.
Procedure: Turmeric also increases antioxidant activity, meaning that it may help reduce irritation and boost your immunity.
To take turmeric:
- Add fresh turmeric to salads or use it to make pickles.
- Mix 1/2 teaspoon of powdered turmeric with 1 teaspoon of honey to make a paste. Consume the paste 1 to 3 times per day while symptoms last.
- Take turmeric in capsule form as directed.
- Use powdered or fresh turmeric to make tea.
PRODUCT LINK: TURMERIC
Remedy- 3: Chamomile(చామంతి)
Materials Used: Chamomile, Water, Sugar/Honey
Chamomile is one of the oldest medicinal herbs known to mankind. It contains nutrients like vitamin C, calcium, copper, zinc, and iron that are essential for the body. This flower also possesses certain active chemical compounds like chamazulene, apigenin, luteolin, beta-carotene and bisabolol. Chamomile has been used in alternative medicine as a possibly effective aid in treating anxiety, upset stomach, colic (intestinal gas), or diarrhea.
Procedure:
- Harvest the fresh flowers by removing the entire flower head from the stem. Rinse the chamomile flowers in warm water and pat dry. Chamomile tea is best made using freshly harvested flowers. If necessary, it is possible to store flowers in the refrigerator for up to 48 hours. Wrap the petals in a wet paper towel and store in an airtight container.
- Boil water in a tea kettle or large pot on the stove. Infusion tea kettles are the best option for fresh flower teas since they have built-in devices to keep the petals separated. Alternatively, you can use another infusion device such as a tea ball or cheesecloth as a makeshift tea bag. Always use pure or spring water and not hot tap water when brewing tea to preserve flavors.
- Place flower petals in an infuser and let the tea steep in the kettle or pot for 5 minutes.
- Remove the flower petals and optional mint leaves before pouring into a teacup.
PRODUCT LINK: CHAMOMILE TEA
Orange juice
This kind of juice is a rich source of Vitamin C. When you have bronchitis, drink orange juice because it will boost your immune system. Also, this natural remedy is not just giving you all the vitamins which your immune system needs to fight against bronchitis, but also it is a very effective home remedy for the inflamed throat.
Also, you can make a mixture of almonds and orange juice. You should add ½ teaspoon of fresh almonds to the orange juice, and then you should drink this mixture at night. This mixture helps to alleviate the sore throat.
Spinach
This is one of the best home remedies for treating bronchitis. You should make a mixture of ½ teaspoon of honey and a small amount of spinach in one glass of water. Mix this mixture, and then you should drink it.
Honey
When you are suffering from bronchitis and cough, you should use honey as your natural treatment. Honey possesses antibacterial and anti-viral properties, which are soothing for your throat.
Also, when you are consuming honey, you are boosting your immune system. When you suffer from bronchitis, you should add one teaspoon of honey to your regular tea. This will help you a lot in your fight against bronchitis. You should add honey to warm lemon water when you have throat inflammation and congestion, which is often accomplished with bronchitis.
Preventions:
The most important thing you can do to reduce your risk for chronic bronchitis is to avoid or stop smoking. Severe lung damage can occur when you inhale smoke over an extended period.
If you quit smoking, your lungs will begin to heal and you’ll be able to breathe much easier. You’ll also lower your risk of developing lung cancer.
- Getting plenty of rest.
- Drinking enough fluid.;
- Using a humidifier.
- Quitting smoking.
- Following a healthy diet.
- Treating body aches and pains.
- Avoiding over-the-counter cough suppressants.
- Using pursed-lip breathing.
