Ankylosing spondylitis, Classification criteria, Inflammatory back pain, Prevalence , Spondylitis.
Root Cause of Disease
Inflammatory Back Pain it is one of the type of Back Ache .Inflammatory back pain is less common than mechanical back pain, but is often misdiagnosed. This type of pain is caused by excessive inflammation in the spinal joints, secondary to a medical condition causing the immune system to attack the joints of the spine. An example of a condition that causes inflammatory back pain is ankylosing spondylitis. However, there are a number of conditions that can result in inflammatory back pain.
Symptoms
- Onset of pain is usually in patients under 35 years of age, and not due to trauma.
- Pain persists for more than three months.
- The back pain and stiffness worsen with immobility, especially at night and in early morning.
- The back pain and stiffness tend to ease with physical activity and gentle exercise.
Causes
Inflammatory disorders of the spine can be caused by a wide range of conditions, including arthritis, osteoporosis, and infection.
- Inflammation in the spine is rare but can be a significant source of pain and disability, especially if these hard-to-diagnose conditions go untreated.
- Ankylosing spondylitis, a form of arthritis in the spine, is one of the most common spinal inflammatory disorders. Other sources of spinal inflammation include
- Arachnoiditis, an infection of the membrane that surrounds the spinal cord.
- Discitis, an infection in the space in between vertebrae.
- Sacroiliitis, inflammation of the joint between the lower back and the pelvis.
- Ankylosing spondylitis involves inflammation in the areas where soft tissue (ligaments and tendons) attaches to bone.
- Beginning in the lower back and the joint between the spine and the pelvis, the inflammation causes some of the tissue to erode.
- When the inflammation subsides, new bone may grow in its place. This progressive cycle of bony growth restricts movement and may result in complete fusion between two bones.
Home Remedies to treat Inflammatory backpain
Remedy – 1: Turmeric, Milk
Turmeric is easily available in your kitchen and has been used in traditional medicine for centuries. The main bioactive compound of turmeric called curcumin may have anti-inflammatory properties, which might be beneficial for reducing the pain in the body. Turmeric milk might be a good home remedy for back pain.
Procedure:
Add one teaspoon of turmeric powder to half a cup of milk (hot/cold) and mix it well. Add some honey for sweetness if needed. Drink this turmeric milk at night for possible
Product Link: Turmeric Milk
Remedy – 2: Ginger tea
Materials: Ginger, Water, Honey
Ginger is the most common spice found at home. It is used for culinary purposes. Ginger might be used as an instant remedy for back pain. Ginger contains bioactive chemicals such as zingerone and gingerol. These compounds may have anti-inflammatory activities that might help decrease the pain.
Procedure:
To make ginger tea, take a small piece of ginger root wash and remove the peel. Next, you can slice or grate ginger and add it to boiling water. Cool and strain the ginger after letting it boil for about ten minutes. Finally, add honey if you need it.
Product Link: Ginger Tea
Remedy – 3: Galangal
Materials: Galangal, Water, Honey
Galangal may be used as a home remedy for back pain because it might have anti-inflammatory properties. Galangal tea may provide a back pain solution at home.
Procedure:
- To make galangal tea, add a small piece of crushed galangal root to any tea of your choice, and boil them together in water for a few minutes.
- Then, strain the tea, add sugar or honey and drink this tea in the morning and evening for quick back pain relief.
Product Link: Galangal
Preventions
- Maintain a healthy weight.
- Eat a balanced diet.
- Stay physically active.
- Quit using tobacco products (if you use them).
- Manage any health conditions that can contribute to this problem, including high blood pressure, high cholesterol and diabetes.
- Exercising and staying active.
- Eating a balanced diet.
- Maintaining a healthy weight.
