Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
In essential oil practices, lavender is a multipurpose oil. It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties, as well as antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects.
Benefits of Lavender Oil
- Glowing skin
- Heals acne
- Treating eczema
- Wound healing
- Heals sunburns
- Insect repellant
- Reduces anxiesty
- Cures insomnia
Possible Side Effects
Lavender essential oil may cause skin irritation or an allergic reaction in some individuals. If you experience nausea, vomiting, or a headache after using lavender, discontinue use immediately.
If you’re pregnant, avoid any use of essential oils during the first trimester, as they may expose the fetus to toxic substances. After that, use lavender oil only as aromatherapy, and don’t ingest any essential oil or use it topically during your pregnancy.
