People take mugwort root as a “tonic” and to boost energy. People take the rest of the plant for stomach and intestinal conditions including colic, diarrhoea, constipation, cramps, weak digestion, worm infestations, and persistent vomiting. Mugwort is also used to stimulate gastric juice and bile secretion. Women take mugwort for irregular periods and other menstrual problems.
In combination with other ingredients, mugwort root is used for mental problems, ongoing fatigue and depression , depression, preoccupation with illness, general irritability, restlessness, trouble sleeping , and anxiety.
Benefits of mugwort tea:
- Relieving stress
- Boosting energy
- Improving sleep
- Promoting blood circulation
- Relieving headaches
- Supporting liver health
- Relieving an itch
- Increasing urine output
- Easing digestion problem
- Repelling insects
- Relieving muscle aches
- Normalizing menstrual cycles
Side effects:
Mugwort is considered safe for most people. However, you shouldn’t use it if you’re pregnant because the uterine contractions it causes can lead to miscarriage. Due to the lack of safety research, you also shouldn’t give it to children or use it while breastfeeding.
Mild allergic symptoms to mugwort include:
Severe allergic symptoms to mugwort include:
- Sudden, severe hives or rash
- Wheezing
- Coughing
- Shortness of breath
- Rapid or irregular heartbeats
- Swelling of the face, throat, or neck
- Lightheadedness or fainting
