Rosacea, Erythema, Papules, Pustules, Teleangiectasia, Rhynophyma, Blushing, Redness, Flush, Flare ups.
Root Cause of Disease
The cause of rosacea is unknown, but it could be due to an overactive immune system, heredity, environmental factors or a combination of these. Rosacea is not caused by poor hygiene and it’s not contagious. Flare-ups might be triggered by Hot drinks and spicy foods.
Symptoms
Facial Signs and symptoms of rosacea include:
- Facial blushing or flushing: Rosacea can cause a persistent blushing or flushing in the central part of your face. This sign of the condition may be difficult to see on brown and Black skin.
- Visible veins: Small blood vessels of your nose and cheeks break and become visible (spider veins).
- Swollen bumps: Many people with rosacea also develop pimples on their face that resemble acne. These bumps sometimes contain pus.
- Burning sensation: The skin of the affected area may feel hot and tender.
- Eye problems: Many people with rosacea also experience dry, irritated, swollen eyes and eyelids. This is known as ocular rosacea. In some people, the eye symptoms precede the skin symptoms.
- Enlarged nose: Over time, rosacea can thicken the skin on the nose, causing the nose to appear bulbous (rhinophyma). This occurs more often in men than in women.
Causes
The cause of rosacea is unknown, but it could be due to an overactive immune system, heredity, environmental factors or a combination of these. Rosacea is not caused by poor hygiene and it’s not contagious.
Flare-ups might be triggered by:
- Hot drinks and spicy foods
- Red wine and other alcoholic beverages
- Temperature extremes
- Sun or wind
- Emotions
- Exercise
- Drugs that dilate blood vessels, including some blood pressure medications
- Some cosmetic, skin or hair care products
Home Remedies to treat Rosacea
Remedy – 1: Coconut Oil
Materials: Coconut Oil
Moisturizers like coconut oil are popular for all sorts of inflammatory skin conditions, including rosacea. Coconut oil is predominantly made up of a medium-chain fatty acid called lauric acid. This gives coconut oil a long, straight structure, which is more easily absorbed deep into the skin shaft.
To get the most out of coconut oil, you’ll probably need to make it a regular part of your beauty regimen. Coconut oil is extracted from the meat of fresh coconuts. It’s rich in antioxidants and has moisturizing properties. Coconut oil also contains fatty acids that can refresh and repair your skin barrier.
There is some limited anecdotal evidence to support the use of coconut oil as a home remedy to treat rosacea, but clinical research is still lacking.
Product Link: Coconut Oil
Remedy -2: Aloe Vera
Materials : Aloe Vera
Aloe Vera is a plant that has many benefits for human health. It has anti-inflammatory properties that are great for reducing inflammations both on the inside and on the outside. In that respect, Aloe Vera is a good natural option for treating skin issues and irritations as well as gastrointestinal issues. If your rosacea flareups aren’t too severe, you should definitely try using this amazing plant as it can help you manage your redness effectively. The most obvious way to use Aloe Vera for rosacea and skin redness is to apply it topically on the affected areas.
Aloe Vera topical products can be found in the form of a gel, cream, lotion, and an ointment, and it’s up to you to choose the consistency that suits your skin type the best. For instance, a gel is a better option for people with oily skin, while creams and ointments are better suited to those with drier skin type. Gel from the inner leaf of the aloe vera plant is emollient and moisturizing. It can be successful as a topical remedy for rosacea.
Many moisturizers contain aloe. You can use these and follow package directions. Or, harvest a leaf from a live aloe plant and apply inner gel directly to your skin. It’s possible to be sensitive or allergic to aloe vera, so do a patch test before you apply it to larger areas.
Remedy – 3: Green Tea
Materials: Green Tea
Green tea is very rich in antioxidants and is available as a tea and herbal supplement. Research has shown it can be effective in the treatment of rosacea. Antioxidants are helpful for inflammation, including skin conditions. As such, green tea may be a popular ingredient in skin products and creams for rosacea.
Green tea is an antioxidant and anti-inflammatory, and it appears to have UV-protective effects as well, making it a good and safe choice for topical treatment of rosacea. Green tea is an antioxidant and anti-inflammatory, and it appears to have UV-protective effects as well, making it a good and safe choice for topical treatment of rosacea.
Product Link : Green Tea
Other Remedies
Turmeric
This is an anti – inflammatory herb which can be used as a natural treatment for painful and inflamed rosacea symptoms. You can eat the turmeric or you can use it in your cooking due to its many health benefits. You should apply turmeric essential oil diluted in carrier oil. Also you can find lotions and creams which have turmeric as their component. You can mix water and turmeric powder and apply it to your skin as a posture.
Cucumber
You can use the cucumber mask for your rosacea treatment because it has moisturizing properties which will open your pores and they can help the blood vessels in the face to reduce in size. Also it will eliminate the redness caused by rosacea. You should use this home remedy two to three times per week.
Flaxseed oil
This is a very popular home remedy for rosacea. It is rich in fatty acids that are very important part of the healthy diet. Flaxseeds can help to reduce the inflammation in the body. You should consume one teaspoon of flaxseed oil 3 times per day.
Chamomile
This is a very common ingredient in many skin products due to its moisturizing properties. It can be used in herbal treatments for inflamed skin. You can dilute the chamomile essential oil and use it as your natural treatment for rosacea. Also you can drink chamomile tea. You can wash your skin with chamomile tea or you can use it as a compress.
Niacinamide
This is B vitamin which is found in foods. You should not confuse it with Vitamin B3 or niacin. This vitamin is used in lotions and creams for topical skin conditions. It is very effective for preventing and relieving the skin flushing which is happening when someone has rosacea.
Honey
There are some types of honey, especially the raw honey, which can be very effective home remedies for rosacea. This natural cure can help to retain the skin moisture because it is known that the dryness worsens rosacea. In one study in 2015 was noticed that a kanuka, a type of honey, can be very effective home remedy for rosacea . You should buy a high quality kanuka honey. You need to apply a small amount of this honey directly to your skin.
Oatmeal
This is one of the best home remedies for rosacea. It can strengthen the skin and reduces water loss which can worsen the rosacea. Also this home remedy can help to stop itching. There are some skin products, like face masks, which include oatmeal as ingredient. Also you can mix a couple tablespoon of oatmeal with water and apply it directly to your skin.
Preventions
8 tips to help prevent rosacea flare-ups
- Protect your skin from the sun.
- Minimize stress.
- Avoid overheating — even during exercise.
- Simplify your skin care routine.
- Opt for mild foods.
- Opt for cold beverages.
- Limit alcohol.
- Protect your face from wind and cold.
