Nausea, Emesis, Nausea-vomiting, Queasiness, Stomach upset.
Root Cause of Disease
The causes of vomiting differ according to age. For adults, vomiting is commonly a result of a viral infection and food poisoning, and occasionally a result of motion sickness and illnesses in which the person has a high fever. For children, it is common for vomiting to occur because of a viral infection, food poisoning, motion sickness, overeating or feeding, coughing, and illnesses in which the child has a high fever. Although rare, blocked intestines can cause vomiting, most typically in early infancy.
Symptoms
Nausea and vomiting commonly occur in those with infections ranging from influenza to gastroenteritis.
Symptoms that occur with nausea and vomiting include:
- Abdominal pain
- Diarrhea
- Fever
- Light-headedness
- Vertigo
- Rapid pulse
- Excessive sweating
- Dry mouth
- Decreased urination
- Chest pain
- Fainting
- Confusion
- Excessive sleepiness
Causes
Common problems that may cause nausea and vomiting include:
- Food allergies
- Infections of the stomach or bowels, such as the “stomach flu” or food poisoning
- Leaking of stomach contents (food or liquid) upward (also called gastro esophageal reflux or GERD).
- Medicines or medical treatments, such as cancer chemotherapy or radiation treatment
- Migraine headaches
- Morning sickness during pregnancy
- Seasickness or motion sickness
- Severe pain, such as with kidney stones
- Excessive use of marijuana
Home Remedies to treat Vomiting
Remedy- 1: Asafoetida (heeng)/ ఇంగువ
Materials: Asafoetida, Warm water
Asafoetida is used widely all over the world as a flavoring spice in a variety of foods. Traditionally it is used for the treatment of various diseases, such as asthma, epilepsy, stomach-ache, flatulence, intestinal parasites, weak digestion and influenza. Its mineral and vitamin contents include substantial calcium besides phosphorus, iron, carotene, riboflavin and niacin.
Procedure:
Asafoetida is helpful for digestion and can reduce the symptoms of vomiting and diarrhoea. You can use a small amount of asafoetida powder, put it in a glass of warm water, and mix well. A small amount of asafoetida can be added to curry powder and daily foods to prevent vomiting and other digestive problem.
Remedy- 2: Chamomile/ చామంతి
Materials: Chamomile, Water, Sugar/Honey
Chamomile is one of the oldest medicinal herbs known to mankind. It contains nutrients like vitamin C, calcium, copper, zinc, and iron that are essential for the body. This flower also possesses certain active chemical compounds like chamazulene, apigenin, luteolin, beta-carotene and bisabolol. Chamomile has been used in alternative medicine as a possibly effective aid in treating anxiety, upset stomach, colic (intestinal gas), or diarrhea.
Procedure:
Chamomile is widely used in various cultures to manage stomach-related conditions. It relaxes the digestive system and manages conditions like vomiting, nausea, indigestion, flatulence (gas), motion sickness, and anorexia (loss of appetite). Chamomile tea can be used to obtain its benefits.
Product link: Chamomile Tea
Remedy – 3: Ginger/ అల్లం
Materials: Ginger, Water, Sugar
Ginger is an antioxidant and anti-inflammatory properties protect against cancer. It is also used as a herbal remedy for upset stomach and nausea, and can serve as an appetite stimulant. The mineral analysis of the two varieties of ginger indicated their richness in calcium, magnesium, sodium, potassium, phosphorus, manganese, iron, zinc, and copper. Vitamins in ginger are Vitamin-B, Vitamin-C.
Procedure:
The root of ginger is used to manage a few stomach-related disorders, including vomiting. It is considered one of the most effective natural herbal remedies for vomiting. Taking ginger tea or chewing ginger pieces can be beneficial for vomiting.
Product link: Ginger
Other Remedies
Lemon(నిమ్మకాయ):
Lemons contain about 50 milligrams of vitamin C, which is over half the amount of vitamin C needed in your daily diet. Vitamin C is an antioxidant, which helps protect cells from damage. Vitamin C also helps your body make collagen for your skin, helps your body absorb iron, and supports your immune system. Citrusy smells, such as those from freshly sliced lemon, may help reduce nausea in pregnancy. Slicing a lemon or scratching its peel may work because it helps release its essential oils into the air.
Product Link: Lemon
Lavender(లావెండర్):
Lavender can reduce vomiting and nausea. It also controls fat digestion in the body. You can inhale lavender oil or put it in water and immerse yourself in it. Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. Lavender is also grown for the production of its essential oil, which comes from the distillation of the flower spikes of certain lavender species. Lavender essential oil, in contrast to the plant form, is toxic when swallowed.
Product Link: Lavender Oil
Onion(ఉల్లిపాయ):
Onions are a good source of vitamins, minerals and fiber. Onion is one of the best home remedies for vomiting. The juice of onion can be used to deal with vomiting. Onions are packed with disease and free-radical-fighting antioxidants, which help repair and protect damaged cells in your body. They’re one of the best sources of flavonoids (including quercetin), phytochemicals with powerful antioxidant properties.
Product Link: Onion
Cardamom(ఏలకులు):
Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. Cardamom is an aromatic seed and is known as one of the best home remedies for vomiting. Cardamom oil can be inhaled to relieve nausea. It is also useful for lower blood pressure, improve breathing and aid weight loss.
Product Link: Cardamom
Preventions
- Take deep breaths.
- Drink clear or ice-cold drinks.
- Eat light, bland foods (such as saltine crackers or plain bread).
- Avoid fried, greasy, or sweet foods.
- Eat slowly and eat smaller, more frequent meals.
- Do not mix hot and cold foods.
- Drink beverages slowly.
- If you’re prone to indigestion or acid reflux, avoid oily or spicy foods.
- Sit down or lie down with your head and back propped up.
Vomiting caused by certain conditions may not always be possible to prevent. For example, consuming enough alcohol to cause a toxic level in your bloodstream will result in vomiting as your body attempts to return to a non-toxic level.
