Weak heart, Faint of heart, Irresolute, Fearful, Showing cowardice, Lacking in courage, base or weakly.
Root Cause of Disease
Certain heart conditions, such as narrowed arteries in the heart (coronary artery disease) or high blood pressure, gradually leave the heart too weak or stiff to fill and pump blood properly.
Symptoms
- Shortness of breath with activity or when lying down
- Fatigue and weakness
- Swelling in the legs, ankles and feet
- Rapid or irregular heartbeat
- Reduced ability to exercise
- Persistent cough or wheezing with white or pink blood-tinged mucus
- Swelling of the belly area (abdomen)
- Very rapid weight gain from fluid buildup
- Nausea and lack of appetite
- Difficulty concentrating or decreased alertness
- Chest pain if heart failure is caused by a heart attack
Causes
Any of the following conditions can damage or weaken your heart and can cause heart failure. Some of these can be present without your knowing it:
- Coronary artery disease and heart attack: Coronary artery disease is the most common form of heart disease and the most common cause of heart failure. The disease results from the buildup of fatty deposits in the arteries, which reduces blood flow and can lead to heart attack.
A heart attack occurs suddenly when a coronary artery becomes completely blocked. Damage to your heart muscle from a heart attack may mean that your heart can no longer pump as well as it should.
- High blood pressure: If your blood pressure is high, your heart has to work harder than it should to circulate blood throughout your body. Over time, this extra exertion can make your heart muscle too stiff or too weak to properly pump blood.
- Faulty heart valves: The valves of the heart keep blood flowing in the proper direction. A damaged valve — due to a heart defect, coronary artery disease or heart infection — forces the heart to work harder, which can weaken it over time.
- Damage to the heart muscle: Heart muscle damage can have many causes, including certain diseases, infection, heavy alcohol use, and the toxic effect of drugs, such as cocaine or some drugs used for chemotherapy. Genetic factors also can play a role.
- Inflammation of the heart muscle (myocarditis): Myocarditis is most commonly caused by a virus, including the COVID-19 virus, and can lead to left-sided heart failure.
- A heart problem that you’re born with (congenital heart defect): If your heart and its chambers or valves haven’t formed correctly, the healthy parts of your heart have to work harder to pump blood, which may lead to heart failure.
- Abnormal heart rhythms (arrhythmias): Abnormal heart rhythms may cause your heart to beat too fast, creating extra work for your heart. A slow heartbeat also may lead to heart failure.
- Other diseases: Long-term diseases — such as diabetes, HIV, an overactive or underactive thyroid, or a buildup of iron or protein — also may contribute to chronic heart failure.
Home Remedies to treat Weak Heart
Remedy – 1: Garlic
Materials : Garlic
Scientists think it helps keep your arteries flexible and lets blood flow better. “There are numerous, well-documented studies on garlic and its benefit to cardiovascular health,” says David Foreman, RPh, author of 4 Pillars of Health: Heart Disease. “It helps lower cholesterol, blood pressure and inflammation. This combined effect can help decrease the risk of both heart attacks and strokes.”
Procedure:
- Include garlic in food that you eat daily .
- Garlic’s been used for centuries to boost heart health as well as other things. When you crush it, you release a compound called allicin.
- This garlic can also be cooked in oil and can be eaten in the first bite of rice which improves the effect on the body in an enhancing way .
Product link: Garlic
Remedy- 2: Flax seeds
Materials: Flaxseed
Flaxseed is rich in omega 3 fatty acid, which is often a heart smart diet choice. Omega 3 help lower blood pressure and inflammation. They also contain fiber-rich plant compounds called lignans that have been shown to reduce cholesterol and plaque buildup in the arteries.
To get the most benefit for your heart, choose the seeds, not the oil. “The seeds should be ground, milled, and preferably fresh in order to impact health.
Procedure:
- Either powder the fried flax seeds or take flax seeds.
- A tablespoon of flaxseeds or flaxseeds powder can be used in a glass of water.
- Now store it for about 10 min.
- Drink the juice daily you’ll observe a drastic change , and this also strengthens the heart by decreasing the cholesterol levels.
Product link: Flaxseeds
Preventions
- Don’t smoke or use tobacco.
- Get moving: Aim for at least 30 to 60 minutes of activity daily.
- Eat a heart-healthy diet.
- Maintain a healthy weight.
- Get good quality sleep.
- Manage stress.
- Get regular health screenings.
